LUCYHFITCOACHING
1-1 Online Coaching helping women build confidence through running, strength and performance-focused coaching.
MY APPROACH TO COACHING
Train for more than aesthetics.
My coaching is built around helping women move away from exercising purely to change how they look and towards training for what their body can do.
Whether that's your first 5K, your first HYROX event, a new strength PB or simply building confidence in the gym, my goal is to help you enjoy training and discover what you're capable of.
1-1 ONLINE COACHING SERVICES
Running Coaching
Personalised running programmes for beginners, race preparation and performance improvements.
Strength Coaching
Structured strength training designed around your goals, experience and lifestyle.
Running + Strength Coaching
Integrated coaching combining strength and endurance training for complete support.
WHAT’S INCLUDED?
✓ Personalised training programme
✓ Monthly coaching call
✓ Ongoing support and accountability
✓ Progress tracking
✓ TrainingPeaks for running
✓ TrueCoach for strength training
✓ Programme adjustments based on your progress.
CLIENT RESULTS
Real Women. Real Progress
"Before coaching, I had never run further than 3km. A few months later I completed my first ever 10K and actually enjoyed it. The structure and support gave me confidence every step of the way."
"Adding strength training into my routine completely changed my running. I feel stronger, more powerful and more resilient than ever."
"I never thought I'd be capable of running a half marathon. Crossing that finish line was one of the proudest moments of my life."
"Lucy helped me shift my focus from what my body looked like to what it could do. Training for my first HYROX has given me confidence, structure and goals that genuinely excite me."
"The physical results have been great, but the biggest change has been my confidence. I trust myself and my abilities far more than I ever did before."
"I'd been running for nearly two years and couldn't seem to improve my pace. With a structured plan and consistent coaching, I finally broke through that plateau and achieved a new PB."
Ready to discover what you're capable of?
Please fill out the below form to express interest in coaching and I will be in touch to schedule a short consultation call.